Sunflower Seeds : As rich in proteins as Almonds, Sunflower Seeds are loaded with Iron, Vitamin E, B6 and selenium. Perfect to keep metabolism in check.
Peanuts : Peanuts have nearly 26% Protein ! Peanuts are also rich in Vitamin B6 and Iron !
Chia Seeds : They are packed full of nutrition for every calorie. Strengthen your bones with its high Calcium and manganese content. It also contains plenty Vitamins including B1, B2, B3.
Virgin Coconut Oil: Contains healthy fatty acids. Lauric acid makes up about 50% of the fatty acids in coconut oil. It’s consumption has numerous health benefits
Flax Seeds: Jeddi Granola has Flax seeds in all granola flavours because of their super powers. Flax seeds are rich in iron, Magnesium, Vitamin B6 and Calcium too!
Millets: Super light on the tummy but high on minerals. Bajra and Jowar are packed with Omega 3 and Omega 6. Zinc, Thiamine, Sodium and Phosphorus
Watermelon Seeds: High in Protein, Iron and Magnesium. They power more protein than Almonds! Almonds tend to have about 20 to 23 % protein content. Whereas Watermelon Seeds can have upto 30% protein in them!
Pumpkin Seeds: These delicious green seeds are nearly as rich in Proteins, as Almonds. They are tiny but robust in Magnesium, Iron and Calcium. Magnesium is good for a healthy heart