Chatpatta Pudhina is a heavenly mix of ancient Indian millets - Bajra & Jowar baked in an oven. Mixed with protein rich nuts and legumes like Soybean, Channa Jor (chickpeas), Dal Jor, Peanuts and Cashews. Coated gently with oils and nutrient rich spices like mint, dry mango powder & Black pepper.
Millets: Super light on the tummy but high on minerals. Bajra and Jowar are packed with Omega 3 and Omega 6. Zinc, Thiamine, Sodium and Phosphorus
Cashews: Delicious as they come. Cashews are the king of nuts particularly for high levels of Vitamin B6 and copper that are good for gut.
Peanuts: Peanuts have nearly 26% Protein ! Peanuts are also rich in Vitamin B6 and Iron !
Desiccated Coconut: Rich in Copper and Iron which help form Red blood cells. Coconuts are especially high in Manganese which is important for good bone health. Not to forget how very delicious and high in fibre they are!
Channa Jor: Rich in Iron, calcium and magnesium, Channa jor is great for your bones and strength. Makes for a nutritious savoury snack (if not deep fried).
Dal Jor: An essential source of plant based protein
Soybeans: One of the richest sources of plant based protein and minerals. Soybeans are also rich in isoflavones that help keep a tab on bad cholesterol and high blood pressure.