Virgin Coconut Oil: Contains healthy fatty acids. Lauric acid makes up about 50% of the fatty acids in coconut oil. It’s consumption has numerous health benefits
Curry Leaves: This super flavoursome & nutritious herb is high in fibre and antioxidants.
Channa Jor: Rich in Iron, calcium and magnesium, Channa jor is great for your bones and strength. Makes for a nutritious savoury snack (if not deep fried).
Dal Jor: An essential source of plant based protein
Soybeans: One of the richest sources of plant based protein and minerals. Soybeans are also rich in isoflavones that help keep a tab on bad cholesterol and high blood pressure.
Millets: Super light on the tummy but high on minerals. Bajra and Jowar are packed with Omega 3 and Omega 6. Zinc, Thiamine, Sodium and Phosphorus