Cinnamon : What’s not in it? It is one of the world’s healthiest spices. Calcium, Iron, Vitamin B6, A, C, Magnesium and anti inflammatory powers.
Millets, Sorghum: Super light on the tummy (naturally gluten free grains) but high on minerals. Bajra and Jowar are packed with Omega 3 and Omega 6. Zinc, Thiamine, Sodium and Phosphorus
Watermelon Seeds: High in Protein, Iron and Magnesium. They power more protein than Almonds! Almonds tend to have about 20 to 23 % protein content. Whereas Watermelon Seeds can have upto 30% protein in them!
Pumpkin Seeds: These delicious green seeds are nearly as rich in Proteins, as Almonds. They are tiny but robust in Magnesium, Iron and Calcium. Magnesium is good for a healthy heart
Flax Seeds: Jeddi Granola has Flax seeds in all granola flavours because of their super powers. Flax seeds are rich in iron, Magnesium, Vitamin B6 and Calcium too!
Cashews: Delicious as they come. Cashews are the king of nuts particularly for high levels of Vitamin B6 and copper that are important for a strong gut.
Cranberries: Sweet and sour and full of power! Packed with Vitamin C, Cranberries also carry a whole lot of Vitamin K1 and antioxidants - Vitamin E. Great for healthy skin!